A four – week antenatal video program teaching women and their birth partners to create calm, joyful births from anywhere in the world only £149 (click below to enroll).

Whether you’re planning a hospital, home, or midwife-led birth, we’ll guide you and your partner through our unique method for creating a smooth birth experience…all from the ease of your armchair. So that for the rest of your pregnancy, you’ll feel fearless not freaked out!

Whether you’re updating your “pregnancy spreadsheet”, ensuring all baby toys match your nursery’s grey and yellow colour palette, or answering work emails while treating yourself to a pedicure…

You've always been in control

At work, in your relationship, your bank account, and even your shoe collection. So, on one of the more important days of your life, do you want to leave it up to chance? While you try to enjoy your pregnancy and learn everything about your growing belly, you still freeze up at the thought of… giving birth.

After all, you’ve heard the horror stories: Your sister-in-law was in labour for 3 days. Your co-worker was screaming out in pain. Your neighbour tore and couldn’t walk for weeks. And your yoga-buddy? Poohed on the delivery table.

As you hear one disaster scenario after another, you wonder two things:

The Calm Birth School Home Study Video Program

can help


We're not for you if...

You’re after one of these “alternative”, hippie techniques that supposedly result in magic silent births, orgasmic births, invisible births, etc...

Come on, Seriously??


So, how can we help?

Introducing

HOME STUDY VIDEO PROGRAM

A four week antenatal video program training women and their birth partners to create calm, joyful births from anywhere in the world

Get Started Now.... 2 For 1 Bundle

What is this unique method?

The Calm Birth School has been teaching everyday women here in the UK since 2011 the core principles of hypnobirthing and the active birth movement to provide a holistic approach to their antenatal care.

NO VAGINA-WHISPERING, KUMBAYA-SINGING, GODDESS-CHANNELING NONSENSE.

Just scientifically-proven calming and relaxation techniques, so that you know what is happening in your body and how to work with it.

"Hypnobirthing has had the most incredible impact on our lives – throughout pregnancy, Eden’s birth and beyond into life as parents. She is a dream baby – calm, curious, independent and playful…and a great little sleeper! Hypnobirthing is the beginning of something beautiful and we want to wish all the future hypnofamilies the happiest of adventures."

-Jen Odell, hypnobirthing mum to Eden

We’re on a mission to reduce the birthing horror stories, one informed woman at a time. Join our four-week antenatal video program training women and their birth partners to create calm, joyful births from anywhere in the world from only £149.


How does The Calm Birth School home study program work?

Now you can no longer access face to face classes we got you covered because... we come to you!

The TCBS program is a video course that will be delivered to your inbox once a week for four weeks but you can also access the ENTIRE course all at once as soon as you purchase.

12 short videos so learning the secrets of positive birth can fit into the nooks and crannies of your day.

You'll feel completely taken care of in our private Facebook group and our community group too.


 What do we cover in each week? Here’s a breakdown:

Why do some women give birth in excruciating pain, while others make it look like a walk in the park? How can you ensure that your experience will be the latter? It’s all about your brain. In this module, you’ll learn how your mind and body work together. We’ll share practical techniques that help you to have more control over them both, retraining your brain to think positively about your upcoming birth at a conscious and subconscious level. This is where the pregnancy jedi-mind tricks come in.

We'll cover

  • The 90-second Calm Birth School breathing technique – this will be your best friend on your baby’s birth day
  • Why labour stalls sometimes and 11 things you can do to get things moving naturally
  • What’s really happening in your body once you go into labour
  • 4 techniques for aiding your body’s natural process

In this class, you’ll learn how to create a safe, comfortable birthing environment – no matter where you’re giving birth. Speaking of where, you’ll also learn what to consider when choosing your care providers and what questions to ask before signing on the dotted line. We’ll also take a look at the role your due date plays your pregnancy and what choices you have around it.

We'll cover

  • Creating the safest, most comfortable birthing environment  – in the hospital, your home, or even a hotel suite  – and how that can result in a quicker labor
  • Why some women have to be induced, what inductions are, what you can do to avoid them, and how to manage them if you do need one
  • The 3 vital things to consider when selecting and working with your care providers,
  • Releasing subconscious fears around labour and birth

PLUS a bonus

  • Aromatherapy Cheat Sheet so you can make your delivery room smell just like that spa in Positano.

This week is all about THE big day. You’ll understand everything you can do, physically and emotionally, to prepare for your baby’s arrival. You’ll also get the crucial lowdown on what to expect and how to manage things as they change during your labour process.

We'll cover

  • How to start bonding with your baby even before he or she is born
  • The development of your baby last 12 weeks of pregnancy – this blow your mind!
  • The Calm Birth breathing technique that helps your baby and your uterus work in harmony
  • The dreaded question: Will I pooh all over my partner or the birthing pool?! We’ll share the real truth
  • 4 ways your partner can help distract and relax you – they LOVE knowing they have a clear role to play!

By this time, you and your partner will have so many useful tools. So this week is all about putting the pieces together so that you know what to do when.You’ll have a clear picture of everything you’ll need to be aware of for the rest of your pregnancy and your labour.

We'll cover

  • How and when to use each of the techniques that you’ve learned
  • The birth partner’s checklist so they know exactly how to support you
  • “The baby’s out, now what?” – understand exactly what happens directly after birth
  • The best way to bond with your baby after he or she emerges
  • Special circumstances: a positive birth does not have to be a natural birth – we’ll give you the lowdown on how to navigate situations that may arise if you don’t have a straightforward delivery, so you’re not left in the dark.

Besides knowing exactly what to do and expect, after these 4 modules you and your partner will feel infinitely more connected to this mind-blowing process!

And since we want to make sure you are taken care of from every angle, we’re throwing in some incredible bonuses…

Epic Bonuses


BONUS 1: Fearless Pregnancy Video Training

Prenatal Yoga from Your Living Room: Did you know it’s important to keep active during your labour? Prenatal yoga expert Katy Appleton from Apple Yoga will demonstrate simple yoga poses that are great for a healthy, calm, efficient birth. She’ll also show you great yet safe sequences to keep your body moving with ease and fluidity during your pregnancy. All from the ease of your own home!

BONUS 2: Up Close & Personal With the Neighbourhood Midwives

What’s It Like After Your Baby Arrives? I’ve asked the Neighbourhood Midwives to share with you what in their many years of experience exactly what a new mama might need AFTER hear baby arrives, in those immediate weeks after birth. They’ll also provide useful tips on making this transition into life with your baby as fun, simple, and relaxed as possible.

BONUS 3: Private Facebook Group

Our live, face-to-face clients find that getting to know other mums and mums-to-be is just as valuable as learning these calm birthing techniques. When you enrol, you’ll receive access to our private Facebook Group where Liz will share the latest research to keep you informed of breakthroughs in calm-birthing techniques. Plus we’ll share inspiration to help you feel in control and so that you can connect and share with other mums and expecting mums in our community…all across the globe!


Ready to put your feet up and enjoy a fearless pregnancy?

To sum it up, here's a breakdown of everything you'll get:

4 private video classes with Suzy
Value: £600

5 x MP3s for positive pregnancy and birth
Value: £35

Bonus videos from global experts
Value: £250

And a community of other parents on the exact same journey as you? Priceless.

TOTAL COURSE VALUE: £885

The Calm Birth School Price: £149,

Plus The Mindful Breastfeeding School Course Below.

Over to Anna from...

The Mindful Breastfeeding School

A mindfulness-based course preparing you for calm and connected infant feeding.

How you are feeling about your impending arrival?

Are you super excited and raring to go?

Or nervous and unsure of what to expect.

Most of you are probably a mixture of both, right?

You’ve heard everyone say that breastmilk is the best thing for your baby, the healthiest option, the one everyone seems so sure you should go with.

But how do you know if it will work out for you, and why do so many people around you find it so hard? Perhaps you’ve tried breastfeeding before and it didn’t go as planned, should you try again? you feel like you’d like to but maybe it will all be too much?

And while you’re determined to give this breastfeeding stuff a go, you’re not entirely sure what it will involve or how it will work.

Will your partner be able to get involved?

Will you produce enough milk?

Will you be confident enough to feed when you’re out and about?

How will life with your brand new baby really look?

What will your friends and family say about it all?

On this course, we are going to help see where your worries, concerns and even fears about breastfeeding really lie. We are going to help you to take on those fears and ensure that they don’t affect your breastfeeding journey. We know from experience that dealing with these feelings head-on is the way to open yourself up to the most wonderful, calm and positive breastfeeding relationship with your baby.

And if you’re reading all of this thinking,

“Yep, all good points but I have so much to prepare for before the baby gets here”

“Breastfeeding can wait”

“I’ll find out about that once the baby is here”

Let me stop you right there.

Breastfeeding your baby is an intrinsic part of your birth, and I know from working with thousands of families, that pregnancy is the best time to start gathering the tools and info you need to enjoy the breastfeeding experience you are hoping for. And the beauty of this online video course is you can re-watch any/all of the videos once your baby is here.

To create this course I teamed up with Ray Dodd, a a Breastfeeding Counsellor and Hypnobirthing Teacher. Between us we have 5 babies between us, and with each birth and breastfeeding journey we have discovered new layers of strength and determination within ourselves. That same strength lies in you too! The Breastfeeding School will enable you to approach feeding your baby with a mixture of confidence and resilience.

Yes, tough days will happen, especially in those early weeks as you get to know this little human you’ve created over the last 9 or so months. This course was created to ensure you know the ins and outs of the practical elements of breastfeeding as well as to give you insight and knowledge of the amazing power that your brain has not only over how your body works but also the affect that can have on your experience as a mother.

This is a 6 class course that can be followed at your own pace, with or without your partner, and can be rewatched whenever you need to.

With practical videos that show you how to get a comfortable latch, which positions to use and what to expect from breastfeeding once your baby arrives. Find out why so many women find breastfeeding so hard despite it being 'the most natural thing in the world'.

We have 5 babies between us, and with each birth and breastfeeding journey we have discovered new layers of strength and determination within ourselves. That same strength lies in you too! The Breastfeeding School will enable you to approach feeding your baby with a mixture of confidence and resilience.

Yes, tough days will happen, especially in those early weeks as you get to know this little human you’ve created over the last 9 or so months. This course was created to ensure you know the ins and outs of the practical elements of breastfeeding as well as to give you insight and knowledge of the amazing power that your brain has not only over how your body works but also the affect that can have on your experience as a mother.

Taught by Anna, a Lactation Consultant and Paediatric Nurse and Ray, . This is a 6 class course that can be followed at your own pace, with or without your partner, and can be rewatched whenever you need to.

With practical videos that show you how to get a comfortable latch, which positions to use and what to expect from breastfeeding once your baby arrives. Find out why so many women find breastfeeding so hard despite it being 'the most natural thing in the world'.

Learn at your own pace

Start our course today to help you towards a fufilling, calm and connected breastfeeding journey.

Join Anna & Ray

For a warm and friendly introduction to life with your new baby. 

Feel calm and confident as you head into this new chapter of your life. 

Get ongoing support through Anna's Facebook gup

So, when you sign up today, you get everything that is listed here from both The Calm Birth School and The Mindful Breastfeeding School for the price of 1.

That's 2 for the price of 1 - £149

When you are ready to sign up, here's what will happen:

1. You'll be taken to The Calm Birth School Teachable area, to make payment.

2. Please keep an eye out for an email with all your details.

3. The email will contain a link to Teachable, where you can access The Calm Birth School course each time.

4. The email will also contain a link to access The Mindful Breastfeeding School course.